Organic Whole Foods Made with Integrity
Wholesome Chef Mici
  • Home
  • About Mici
  • Services
  • Recipe Blog
  • Photos
    • Paleo Pix
    • Macro/Desserts Pix
  • Videos
  • Gluten?
  • Paleo?
  • Like Minded
  • Testimonials
  • Contact

Sorbet Smoothie

11/17/2013

0 Comments

 
Picture
This is a mixture of Fresh made vegetable juice and frozen fruit. And boy is it delicious! I could never drink such a tall glass of it, but so much fun to make if you have company over. You can make the vegetable juice ahead of time...

1 cup Carrot Juice
1 tbs. Beet Juice
1/3 cup Yogurt of choice (Coconut is great)
1 tsp. Vanilla
1 Date
5 Frozen Strawberries


Blend together.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Author

    Mici is the owner of Wholesome Goodness.

    These recipes are focused on wholesome ingredients from the garden or farm with very little sweet if any. They are gluten or grain free and organic, grass-fed or pasture raised.

    She menu plans, shops, cooks, cleans and fills the fridge with healthy Gluten-Free meals and naturally sweet desserts!

    She also teaches and does personal menu planning for those with restricted diets.

    To sign up for blog email  updates click:

    Email Updates

    Categories

    All
    A Beef
    A Chicken
    Baking
    Breakfast
    Dehydrator Fun
    Holidays
    How To...
    Juices & Smoothies
    Kitchen Tricks
    Light Breakfast
    Macrobiotic Techniques
    Non-Bovine Dairy
    Paleo
    Paleo Quality
    Party Dishes
    Raw
    Sauces & Dressings
    Simply *Sweet*
    ~Snacks~
    Soups & Stews
    Veggies!

    Questions?

Submit
"I have been richly blessed by Mici’s healing presence in my life.  As a facilitator of personal transformation, her passion and dedication to serving others is evident.  I have grown tremendously from her gifted use of emotional healing work, nutritional counseling, culinary artistry and organizational skills.  She unfailingly demonstrates the highest efficiency and effectiveness, true strength of character, wisdom reaching well beyond her years and a generous heart of gold."    

~Gabriella B.


Proudly powered by Weebly