Who's Mici?
Thank you for your interest in my services.
I have been privately cooking for 6 years on the East coast and now here on the West coast for 20 years. I have worked primarily with private clients throughout Southern California that have been healing from cancer as well as healthy clients that would just like help in the kitchen. I was trained in Macrobiotic balancing and food preparation at the Kushi Institute in MA, where I managed the cooking classes and ran my own dessert shifts every week. Currently I live in San Diego, where I run my own private cooking/education business and blog. I was just recently the Director of Operations at Casa de Luz, NorthPark, were I ran the macro cooking school, kitchen, front of house, events and administration. I also work in conjunction with Dr. Dan Harper (an Integrative medicine doctor) as a First Line Therapy Consultant, creating healthy lifestyle plans with medical food shakes to assist detox and renew cellular function.
I've experimented over the last 2 decades with many life styles including:
I can pretty much create a meal from wherever my clients are in their dietary choices, whether that's from allergies and health conditions to fitness and weight loss. I only require your likes and dislikes, along with any restrictions, to start the kitchen excitement!
I have been privately cooking for 6 years on the East coast and now here on the West coast for 20 years. I have worked primarily with private clients throughout Southern California that have been healing from cancer as well as healthy clients that would just like help in the kitchen. I was trained in Macrobiotic balancing and food preparation at the Kushi Institute in MA, where I managed the cooking classes and ran my own dessert shifts every week. Currently I live in San Diego, where I run my own private cooking/education business and blog. I was just recently the Director of Operations at Casa de Luz, NorthPark, were I ran the macro cooking school, kitchen, front of house, events and administration. I also work in conjunction with Dr. Dan Harper (an Integrative medicine doctor) as a First Line Therapy Consultant, creating healthy lifestyle plans with medical food shakes to assist detox and renew cellular function.
I've experimented over the last 2 decades with many life styles including:
- Raw
- Vegan
- Macro
- Juicing
- Fasting
- Chewing
- Pescetarian
- Gluten-Free
- Paleo
I can pretty much create a meal from wherever my clients are in their dietary choices, whether that's from allergies and health conditions to fitness and weight loss. I only require your likes and dislikes, along with any restrictions, to start the kitchen excitement!
|
I specialize in Gluten free and healing macrobiotic cooking/remedies, but also prepare gourmet Vegan, Vegetarian, Whole Food menus with fish or meat dishes, if desired. I am well versed in Raw and Paleo, as well. I don't encourage working with cow dairy (but can if desired), and have many menu ideas where it isn’t even missed. I refuse to use cane sugar or chemical sugar replacements in any of my desserts. Only natural, little-if-any processed sweets from fruits, herbs, and grains. I also support the organic food movement and prepare with quality ingredients. If you have any questions or comments, please feel free to email or call me. In the mean time, please check out my photo galleries and blog. YUMMMmmmmmm.... I look forward to sharing my love of good food with you. Sincerely, Mici |
All the statements on my website are my opinions, thoughts and conclusions. All information is for educational purposes only. I am not making any attempt to prescribe medical treatment. Discovery of health is for you to behold. All my input is just directions on a map. Have fun and reap as many rewards as possible....
Download Price List here:
| wholesome_goodness_price_list_2024.pdf |