2 Organic Chicken Breast
1/2 a stick of Organic Grass fed Butter (at least)
1/2 Lemon
1-2 tbs. Capers
3/4 cup Macadamia flour (click here to learn how to make at home) or use Almond Flour
Salt and pepper to taste
1/2 tsp. Paprika
1/2 tsp. Garlic Powder
1/2 tsp. Onion Powder
1/2 tsp. Dried Basil
Meat tenderizer
and the bag with the chicken in it.
Plus add the capers.