Now that I'm practicing a more Paleo lifestyle, I still don't eat much chicken, so this is a great way to vary my animal nutrition without having to eat it. Boy does it make mash potatoes and soups sooooo much better!
1 Whole Organic Chicken, or just pieces (but be sure it's bone in)
8-12 cups Water (need to cover what ever sized chicken you have)
2 tsp. Sea Salt
1-2 Carrots, chunked
1-2 Celery or celery root,chunked
1 Onion, leave peel on and chop
1 cup Italian Parsley, stems too!
2 Cloves Garlic, unpeeled
2 Bay leaves
(Optional)Other Fresh Herbs/Spices of choice (like thyme, peppercorns, paprika, basil...)
The quality of your chicken becomes the quality of your meal which becomes your blood and that in turn makes the quality of your health. Please choose wisely and try not to have $money play too big of a factor.
Pay now or pay later as they say...
Some uses for Chicken broth: