This has turned into my favorite go-to breakfast. It's fast and easy, but what I like most is that the fats in the Organic bacon get me all the way to lunch and beyond!
1-2 pieces Organic Pasture Pork or Turkey Bacon (Applegate is what I used here, but pasture raised is best)
1/2 cup Yams
2 Organic Pasture Eggs
1-2 cups Arugula
Serves one
1-2 pieces Organic Pasture Pork or Turkey Bacon (Applegate is what I used here, but pasture raised is best)
1/2 cup Yams
2 Organic Pasture Eggs
1-2 cups Arugula
Serves one
Fry up your bacon to your liking. Are you a crispy bacon fan? I like mine still a little chewy.
While the bacon is cooking, chop your veggies. I like my yam in matchsticks but you could grate them, too, if you prefer. If you don't have arugula, you're missing out! They are delicate and nutritious! I purchase them pre-cleaned in a bag, since I use them so often.
That's ok, you can use any greens you like.
That's ok, you can use any greens you like.
Remove the bacon and saute your yams until golden brown spots appear indicating the yams are fully cooked.
Whip the eggs and add the greens first, giving them a head start. Once they are wilted, add all your ingredients and scramble them together until the eggs are done. I feel no need to add salt because of the bacon, but season to your taste as needed.
This breakfast is so satisfying, it can get me from 7:00am to 2:00pm.
