I met some new friends and was chatting with them.  When they found out what I do, they had alot of questions for me.  It made me think about adding this page.  It may seem redundant for those who aready know this info, but for those who don't, I feel like this may help start you in the direction twards wholesome living.  These suggestions come from my macro background, common sense, and health studies over the years.  I am stating what I beleive not what is acceptable by our govt. or FDA.

Headings:

Heating styles: Fire vs. Electric and Microwave Cooking gets a section all its own.

Types of cooking materials: Earthenware, Stainless Steal, Alluminum, Glass, Ceramic, Cast Iron...

Oriental Diagnosis: The Five Transformations Chart (Yin and Yang)

10/5 Still adding information.  Stay with me...